Movement. Flow. Mindfulness. Strength. This retreat is more than just a break from everyday life - it's an opportunity to let yourself shine again and tickle yourself out of hibernation: a new start to spring.
Surrounded by the tranquillity of nature and a breathtaking mountain panorama, you can recharge your batteries, find peace and regain your strength. The AWAKE retreat has been lovingly designed so that you can take new energy, serenity and joie de vivre into your everyday life, not only during the four days but also far beyond. Together we will strengthen your body, especially your core, sharpen your mindfulness and discover peace and energy within you.


You can find more information about your retreat here.

Included Services
  • 3 nights incl. Vitality Board Plus
  • glass of sparkling aperitif upon arrival
  • wellness & spa indulgence on 1.000 m² | 25-metre infinity pool with whirl loungers, saunas, steam bath, infrared cabin, ice fountain, and relax rooms
  • free access to the gym and yoga room

What you can expect:

  • a mix of pilates and yoga (3x yoga, 3x pilates)
  • workbook for mindfulness beyond yoga and pilates
  • time for wellness and nature in the Ötztal mountains
  • culinary highlights in an inspiring environment

About Isa:

Isa is a certified Pilates and yoga teacher and combines her extensive experience with in-depth knowledge from her psychology studies in her retreats. Her approach combines holistic movement with mental strength and ensures the perfect balance between physical challenge and inner serenity. Her aim is to show you how to establish new routines with movement, breathing and mindfulness.

Who is the retreat suitable for?

The AWAKE Retreat is just right for you if you ...

  • want to strengthen your body and core and make them more flexible,
  • are looking for balance and want to practise mindfulness,
  • want to delve deeper into your yoga and pilates practice, but also if you are a beginner
Booking information
Prices & Time Periods
pro person
for 3 days in a double room
27.03. – 30.03.2025
€ 740,00
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